The Best St Louis Restaurants Around

There are so many restaurants to choose from in this day and age, that is is quite the dilemma deciding where to eat. If you enjoy fast food, then there is no shortage of options for you. If you enjoy meat, you will likewise have many options to choose from. However, if you are a vegetarian, the list of options grows gradually shorter. This is because most people enjoy eating meat and have the idea that vegan food is bland and boring. However, as people start becoming more conscious of their bodies and want to lead healthier lifestyles, they pursue their eating options and vegan food is 1st on the list of healthiest meals. If you would love to sample some of the tastiest vegan meals, you will find them at the best St Louis restaurants.

Reasons to Eat More Like a Vegetarian

People have heard before about the advantages of fruit and vegetables in the diet, but still very few people have had the discipline needed to control their diet. Vegan food is not only good for you, but can help you avoid a lot of unnecessary illness and even death. According to scientific research, eating more vegan food can keep you from getting illnesses such as cancer, heart disease, stroke and various other diseases.  Vegetables are safer than meat. According to surveys done, most food borne illnesses that enter the body, do so through various types of meat. Bacteria such as E coli enter the body through ground beef, Salmonella through poultry and eating raw shellfish has caused infection with a bacteria called Vibrio vulnificus.

The reasons above are sufficient for anyone who wants to lead a healthier lifestyle to cut down on their meat intake. You don't have to become a vegetarian overnight, or at all, for that matter. However, reducing the amount of meat your eat and replacing those portion with fruit and vegetables will make you a happier and healthier person.

You can start exploring vegan food by visiting some of the best restaurants soulard, that also happen to be Chinese vegetarian eateries. If you have always despised veggies because your mum always served it to you steamed or boiled, it's time to start eating veggies that will make your taste buds cry for more. Most Chinese Vegan restaurants offer tofu as a substitute for meat and is a vegan staple. Not all Chinese food is made with soy and there are many other options to choose from. At a typical Chinese vegan restaurant, you can expect to find menu;s that look like this. For a starter, you may enjoy a veggie spring roll, steamed veggie dumplings or hot or cold noodles. For the Entree you may have fried veggie dumplings, Orange cauliflower, steamed vegetables with garlic sauce or vegetable fried rice with tofu. These are just some of the delicious vegan eats that you are likely to find at any Chinese vegan restaurant in St Louis. Try a new dish every time you visit and once, you've had most of the items on the menu, you can pick a favorite. 

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